How to insert a tampon is one question asked by girls. Here is some guide about how to insert a tampon. Check it out..
How to insert a tampon
- Relax! You should try not to worry about how to insert a tampon although it's the first time. If you are tense it will make insertion harder.
- The best time to practice inserting a tampon is during the heavy part of your period. The tampon should glide inside your vag*na easily without any discomfort.
- Decide if you prefer to insert the tampon standing or sitting. If sitting is your preference, sit on the toilet. If you want to try standing, putting one foot on the bathtub helps.
- Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed.
- Use your thumb and middle finger to hold the bottom of the larger, outer tube.
- Point the tip of the applicator toward your vag*na, facing slightly towards the back. The smaller tube should be pointed away from your body.
- Use your other hand to open your vag*na.
- Place the tip of the applicator at the opening of your vag*na.
- Gently push the smaller end of the applicator in until it is completely inside the larger outer tube. This pushes the tampon into your vag*na and out of the tube.
- With your thumb and middle finger still on the outer tube, release the smaller tube and let the strings dangle freely.
- Gently pull the two tubes out together.
- Dispose of the applicator according to the manufactuer's instructions.
- When you are ready to remove the tampon, gently pull the withdrawl strings down and forward. The used tampon may be flushed down the toilet.
Tips:
How to insert a tampon? Here is some tips for you:
Lubricating the rounded end of the tampon with a water-based lubricant such as K-Y Jelly can make insertion easier the first few times. Don't use petroleum jelly. Always read the manufactuer's instructions throughly before using any type of tampon.
If the tampon feels uncomfortable it is probably not inserted far enough into your vag*na. Try again with a new tampon.
One more thing, don't forget to get some tampon coupons before you buy a tampon. I think that's enough to talk about how to insert a tampon.